Grapefruit seed extract comes from the fruit and seeds of grapefruit, the sub-tropical citrus fruit that grows all across the world. Many cultures, from South America to Europe and Asia have used grapefruit seed extract as a tool to cleanse harmful organisms, among many other health benefits.
Why is Grapefruit Seed Extract So Powerful?
Grapefruit seed extract is rich in nutrients and phytochemicals. It’s a great source of plant antioxidants; one of which includes hesperidin, a natural immune system stimulator. Grapefruit seed extract also contains vitamin C, sterols, tocopherols, citric acid, limonoids, and trace minerals.
Most people have heard the advice, “An apple a day keeps the doctor away.” This bit of advice is over a century old. The first version recorded was in the 1866 edition of Notes and Queries which states, “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” In general, substituting a fiber-rich apple for high calorie foods, sweets, or processed products with high-fructose corn syrup is a great idea. Apples are also good sources of vitamin C, they clean our teeth, help with colon health, and they may help lower risk of dementia. However, even if you eat an apple daily, it is still a good idea to see your primary care doctor for regular check ups.
Grapefruit seed extract comes from the fruit and seeds of grapefruit, the sub-tropical citrus fruit that grows all across the world. Many cultures, from South America to Europe and Asia have used grapefruit seed extract as a tool to cleanse harmful organisms, among many other health benefits. 